Loaʻa nā ola olakino o ka inu wai inu wai

Loaʻa nā ola olakino o ka inu wai inu wai

ʻO ka hapa nui o mākou e aloha ai i kahi kīʻaha wela o ke kofe e hoʻomaka ai ke kakahiaka nui a me ke kīwī e hoʻomaʻemaʻe ai i nā mea ola a hiki i ka pauʻana o ke olakino? Ka inuʻana i ke kakahiaka e kōkua i ka soothe i kāu pālule e hoʻopau ai i ka hoʻopauʻana i ka pauʻole mai ka lā ma mua o ka maʻalahi o ka lā ma mua o ka maʻalahi

Eia e pili ana i ka wai inu wela e hoʻonui i kou'ōpū, e hoʻonui i kāu kino, a waiho i kou kino e puhi i nā calisies {{0}

Inā makemakeʻoe e loaʻa i ke olakino i kēia pūnāwai, no ke aha e hoʻololiʻole ai i kāu mug o ka wai wela e like me ka hau a me ka lemon paha?

Wai wela me ka tumeric

Uaʻikeʻiaʻo Turmisic no kāna mau anti-inflamtatory a me nā antioxidant {{1} he mauʻano maʻi a me nā alli

ʻO Turmeric kahiʻano kūlohelohe maoli

ʻO ka inflammation he kaʻina hana pono i ke kino, e like me ke kauaʻana i nā mea kūʻai aku a me nā mea hōʻeha ma keʻano he nui o ka nui

ʻO Turmeric he antioxidant ikaika ikaika

Ua hōʻikeʻiaʻo Curcumin e lilo i scalled scavenger o nā maʻi maʻi oxygen, e hiki ai i nā moʻa ma keʻano he nui a me ka degeneration macular {4}

Wai wela me ka lemon

Ua ho'āʻo pahaʻoe i ka wai wela a me ka lemon? He nui nā mea kanu he nui e pili ana i nā pono o ka wai inu wai 9 {*

Loaʻa nā pōmaikaʻi hou e inu i ka wai wela a me ka lemon:

Mālamaʻoe i kouʻili-free - manuahiʻole - nā antioxidants i ka wai lemon e kōkua ana i ka hoʻemiʻana i nā blimpshese a me nā kapa {{}

Hāʻawi i kāu'ōnaehana o ka nui o ka boost - nā lemons e loaʻa ai ka vitamin C i keʻano o ke olakino a me nā mea he nui.

Hoʻemi i ka makeʻana a hoʻomaʻemaʻe i ka'ōnaehana - e hōʻemi mau ana i ka wai a me ka hoʻopauʻana i ka wainiki a me ka hoʻopauʻana i ka momona

Kōkua iāʻoe e nalowale i ka momona

ʻO nā pono o ka inu wai iʻokoʻa loa i ka wai inu wai a iʻole ka nui o ka wai e hiki ai i ka waihoʻoluʻu o ka wai

He mea maʻalahi ke hōʻoia i ka hoʻomakaʻana i kāu lā me kahi aniani o ka wai mahana a laila e hoʻopau i ke aniani i hiki ke kōkua iāʻoe

Lawe aku i ka kettle no kahiʻO ka hoʻopauʻana i ka wai waiE mālama i ka manawa e hana ai i kahi wai wela e inu ana i ka wai i ka wā e ho'ōla ai i ka wai i ka wela wela a me ka wai wela a me ke anu

Palekana, hilinaʻi, a maʻalahi hoʻi,ʻo kahi papa wai e hoʻomoʻa ana i ke koho i ke kohoʻana i ke kīwī i kāu lumi kuke {{0}

E nānā i kā mākou piha piha o ka wai i ka wai ma ka pūnaewele ma Honolulu ma HTTPS: // www {ka wai-{ka wai-bit-wai-breath /